Naturopathic Medicine

Naturopathic Medicine

We use a step-wise approach when we work with adults and children. The first step is an initial intake and assessment. This includes a review of your most immediate concerns, a detailed review of health history, medications, dietary and lifestyle routines and a brief screening physical. We may also review recent lab work (if available) and make recommendations for specialized testing or assessments. Step by step we tackle the issues and enlist the treatments or programs that are best matched to your needs. Once you’re feeling better we provide acute care as needed, and annual follow up to help monitor progress and make the leap from feeling good to feeling great.

Naturopathic services:

We want your time with us to be time spent well. That’s why we provide services that help you take charge of your health. The strategy we recommend for your Step-Wise program may include one or several of the following services:


We consider food to be medicine. The power of a balanced, whole foods-based diet can’t be underestimated in controlling hormone balance, digestive problems, inflammation, allergies, weight and increasing energy. You want a diet that is good for heart, bones, your digestion, cancer prevention and a healthy weight.

Nutrient Repletion

Along with diet, a supplement program may be recommended to provide needed nutrients.


Acupuncture is used to help with pain, circulation and healing. Acupuncture can be incorporated into stress management programs, hormone balancing treatment plans and for pain due to inflammation and muscle tension. We use both needle and needle-less acupuncture.

Hormone Balancing

Hormone balancing is more than hormone replacement. We incorporate diet, exercise, herbs, detoxification, supplements, Chinese medicine, acupuncture and lifestyle counselling to optimize your body’s natural hormone production and to quell the rise in pro-aging and pro-inflammatory hormones that increase with age. In 2016 Naturopathic Doctors in Ontario obtained prescribing rights for bioidentical hormones and natural thyroid hormone, which makes your Naturopathic Doctor even better equipped to provide a holistic, effective, empowering hormone balancing plan.

Lifestyle Modification

This is about putting the important things in life first. It’s about balancing work with play and about having more repleting actions (foods, thoughts, habits) in a day than depleting actions. We consider exercise, stress management, goal setting to be important factors. To work out the details we have a network of specialty professionals to draw on – from counsellors and life coaches to personal trainers.


Homeopathy is a very safe, gentle and fast-acting form of medicine and has been successfully used for generations by adults, children, babies, pregnant women and even pets. Homeopathy utilizes small dilutions of plant, mineral, animal or vegetable extracts that have been prepared according to strict homeopathic methods.

Testing and Assessments:

Our systematic approach starts with an initial intake and assessment. We think outside the box to help uncover your barriers to feeling your best. With the help of detailed questioning and specialized testing we help you answer the tough questions.

Foods and Nutrition Testing

Could foods be affecting the way I feel? How do I fine-tune an already healthy diet?

  • Food Intolerance Testing
  • Celiac Profile

Is my diet meeting my needs? Do I need to take supplements? I’ve been taking supplements, are they being absorbed?

  • Comprehensive blood testing of vitamins, minerals and antioxidants
  • Anemia panel: CBC, Iron and Vitamin B12 tests
  • Vitamin D test
  • Live Cell Microscopy

Metabolism Testing

What’s going on with my metabolism? Why am I not losing weight? Why are my energy levels so low?

  • Comprehensive thyroid panel including TSH, T3, T4 and thyroid antiboides (blood)
  • Anemia panel (blood)
  • Biological impedance analysis to detect lean body mass, % body fat and hydration status
  • Live Cell Microscopy

Hormone Testing

How much of how I feel can be contributed to hormone imbalance?

  • Comprehensive Thyroid Panel (blood)
  • Female Hormone Panel
  • Male Hormone Panel (blood, saliva or urine)
  • Stress Hormones: Cortisol, DHEA (saliva or urine)

Digestive Function and Immunity Testing

What’s causing my digestive problems? Do I have a parasite? Do I have Candida? Do I have enough “friendly” bacteria?

  • Comprehensive Digestive Stool Analysis
  • SIBO Breath Test
  • Food Intolerance Testing
  • Lyme Disease Serology

How can we help YOU?

How can we help YOU?